Essence of Health is the most unique fitness studio in Laguna Beach. Owner, Yvonne Kohsel, brings the latest fitness phenomenon’s to create an optimal workout for her clients. She combines disciplines in Pilates, Gravity, TRX Suspension, and Indo-Row to give you a complete total body workout. As a nutritionist, Yvonne also analyzes your dietary habits and behaviors to formulate an eating plan to maximize your results.

Bite size changes for supersize results!

Yvonne states, “It's been my dream to create a serene, welcoming studio built with the client in mind. I want my clients to walk in, be soothed and let their worries fade away while we get a great, fun, workout.”